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1. Start In the Ready Position. The forehand starts with proper initial positioning. You should be in the ready position facing the net with your racket in front of you. Hold the throat of the racket with your non-hitting hand so that the head of the racket is perpendicular to the ground.
The forehand is usually the first stroke that is taught to a beginner player since it is normally the easiest to learn. It is executed with the racket held in only the dominant hand, therefore the player can feel some control when hitting the first balls from the beginning.
3 parts to this video: 1) Preparation 2) Contact (where your strike zone is) and 3) Follow Through Contact me for questions: email@example.com
Why You Need This: In this beginner forehand tennis lesson video, you'll find out how to hit a forehand. This motion can be broken down into three individual moves. Grip the racket properly. We want to make sure we have the bottom knuckle of the index finger resting on the number three bevel on the tennis racket.
Beginner Tennis Lesson: Forehand Progressions. How to hit a forehand in tennis for beginners.In today’s video, John Craig works with his beginner tennis stud...
To start, have your player hold their racquet in their dominant hand face-up, like a frying pan, and have them place a tennis ball on the face, or strings of their racquet. Then, have them slowly start moving the head of the racquet up and down until the ball begins bouncing on their strings.
Hold the tennis racket with its face horizontal to the ground and try to bounce the ball on the face as often as possible. If this works well, make the exercise a bit harder by turning the racket 180° after each contact with the ball.