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An 8-Stage Model for Evaluating the Tennis Serve

A foot-back serving technique requires greater front knee joint extension (65.5° ± 12.6°) compared with the foot-up serving technique (54.1° ± 11.7°, end position). 48 This difference is a by-product of the wider base of support, permitting greater squat depth. 48 A larger mean range of rear knee joint extension occurs in foot-up serving (59.4° ± 6.6°) compared with the foot-back technique (44.8° ± 8.3°). 48 The higher vertical ground reaction forces with a foot-up serving stance ...

Tennis Serve Technique – 7 Steps To Correct Serve | Feel Tennis

Step 1: The Stance. A proper tennis serve stance is when your feet are positioned so that the front foot is pointing towards the right net post (for right-handers) and the back foot is parallel to the baseline. Basic serve stance gives you balance in all directions.

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The Tennis Serve Broken Down - Busy Tennis Players

Stand with both feet comfortably apart (about shoulder width). The front foot should be about 45 degrees to the baseline. The back foot should be about parallel to the baseline. Try to hold the ball mostly with your fingers (not the palm) as this helps you to toss the ball with minimum spin on the tennis serve. The Toss (Image 2) Hold the ball in your fingers. Bring the tossing arm down and then raise it.

(PDF) The biomechanics of the foot-up and foot-back tennis ...

With the foot-back technique, players cover a greater distance inside the court during the serve (60 cm compared with 46 cm with the foot-up technique) because they are able to generate larger ...

Tennis Footwork Back Foot Up - YouTube

http://www.fuzzyyellowballs.com/improve-your-forehand-in-45-minutes/Bringing your back foot up after you hit the tennis ball puts you in position to recover ...

Tennis Serve Back Foot - Image Results

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Role of the Back Leg on the Tennis Serve - YouTube

The primary role of the back leg on the tennis serve is rhythm. It is also important for balance purposes in the trophy phase of the serve.Mentioned in Video...

The Biomechanics of the Foot-Up and Foot-Back Tennis Service ...

the serve. Many players leave the rear foot back during the early move- ment of the raquet and then swing this foot around and forward prior to (foot-back or FB method). impact

Tennis Serving Rules

Rule on the Second Serve. August 7, 2011. by ahmcgowan. If the first serve is a fault, the server must serve again without delay from behind. the same half of the court from which that fault was served, unless the serve was. from the wrong half.